It's time for your flu shot!

Today's Health And Wellness' Mark Nuce speaks with Kroger pharmacist Julie Simbola.

Flu shots not only protect you but also others around you by controlling the spread of the flu.
Everyone is encouraged to get a flu shot, especially the very young (6 months or older) and older adults, particularly adults over 65. While you get your flu shot, make sure you check on your pneumonia vaccine.  They are extremely important for older adults, as well as adults with compromised immune systems.

This podcast is a joint effort of Today's Health and The Central Ohio Health And Wellness Magazine.

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